top of page

"FLOW" WITH ME - AND RECONNECT WITH BODY, MIND AND SPIRIT

Let's meet on the mat - less mind, more heart - FEEL THE PRESENT MOMENT AND FLOW.

In my active and dynamic yogaflows, I want to invite you to FEEL and realize your current state of being. Give yourself a smile and explore your body's movements  - it's not about being or doing something "perfectly" or even reaching a certain Asana, it's more about enjoying the process and not taking yourself too seriously. 

 

 

Yoga, Vinyasa Flow, Verbindung Körper, Geist und Seele

LET'S GET MOVING WITH THE BREATH

Yoga, Vinyasa Flow, Verbindung Körper, Geist und Seele

Flow with me though active and dynamic Vinyasas - through
flowing YIN and YANGS, through relaxation and strengh.

And always listen to your own body - your true inner teacher.

My current classes:

                       Sunday  10 - 11:00 CET: online via Zoom
                       Wednesday 7 - 8:00 CET

Private yoga lesson on request

"Yoga is the stilling of the fluctuations of the mind."

bottom of page