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"FLOW" WITH ME - AND RECONNECT WITH BODY, MIND AND SPIRIT

Let's meet on the mat - less mind, more heart - FEEL THE PRESENT MOMENT AND FLOW.

In my active and dynamic yogaflows, I want to invite you to FEEL and realize your current state of being. Give yourself a smile and explore your body's movements  - it's not about being or doing something "perfectly" or even reaching a certain Asana, it's more about enjoying the process and not taking yourself too seriously. 

 

 

Yoga, Vinyasa Flow, connection body, mind and soul
Yoga, Vinyasa Flow, connection body, mind and soul

My current classes:

Private yoga lesson on request

"Yoga is the stilling of the fluctuations of the mind."

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