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BREATHE - FEEL - HEAL - GROW
Breathe the way back to yourself !
Do you feel physically and mentally stressed, sensing that your daily routine is overwhelming you ?
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Do you often have the feeling that something about you is not quite right, and you suppress your true feelings and sensitivity?
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Do you tend to put your own opinion on the back burner, preferring to "swallow it, smile, and carry on."?
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Do you feel somehow lost and dissatisfied with your current life, yearning for more ?
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Do you want to finally show yourself as you truly are, without putting on masks, and desire to be understood, heard, and seen by those close to you ?
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Do you long for more depth, meaning, and truth in your life, with a deep desire for more lightness, inner peace, and fulfillment ?
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Are you tired of letting your life be determined by your fears, uncertainties, and self-doubts and do you want to confidently, clearly, and trustingly follow your own path ?
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Do you want to release that inner blockage, let go of that old baggage holding you back, and live your authentic self, embracing your uniqueness so you can courageously walk your own path ?
Stell' dir vor...
》du hast endlich den Mut, deinen ganz eigenen Weg zu gehen - selbstsicher, voller Klarheit und Vertrauen.
》du kannst endlich auf deine eigene, innere Stimme hören und folgst ihr ohne Hemmung & Zweifel, egal was andere sagen.
》du stehst zu 100% zu dir - sprichst und lebst deine Wahrheit, zeigst dich so, wie du bist, ganz authentisch - there is nothing holding you back anymore.
》du ziehst auf einmal die Menschen in dein Leben, die dich verstehen und so schätzen, wie du bist.
》da ist dieses Gefühl, endlich bei dir angekommen zu sein.
》du findest inneren Frieden & Glück in dir.
Liebe Amelie, du hast den Funken in mir entzündet und mir das Tor zu einer neuen Vision von mir geöffnet. Danke für deine intuitiven Impulse und den Raum, den du mir eröffnet hast.
Ich freue mich auf weitere Sessions, körperlich geschieht auch schon eine Menge, da darf Vieles gehen...danke für dein Sein.
Anja
What is BREATHWORK?
Breathwork is so much more than the practice of different breathing techniques. Conscious connected breathing is a tool for a profound personal transformation.
The breath has been used for thousands of years as a holistic therapeutic approach to release trauma, tension and clogged-up energy on a physical, mental and emotional level.
Through an intensive breathing technique we move from the mind into the body - into an altered state of consciousness that allows us to look at and feel the past that is holding us back in certain areas of life, in order to then be able to let go of it and grow.
TO HEAL IT YOU NEED TO FEEL IT - This creates space for something new, for growth, your truth and your authentic
self!
YOU & ME - 1:1 DEEP DIVE SESSION (individual)
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LET THE BREATH GUIDE YOU HOME
Let yourself be guided by your breath into your inner world and utilize this precious gift bestowed upon you at birth for the transformation you long for.
I open up a safe and protected space for you, where you can let go and simply be, just as you are.
A space where you can explore, accept, feel, and recognize yourself in depth – letting go of what no longer belongs to you, what was never yours, and allowing what is meant for your life to enter. A life as you wish and desire it to be, full of trust, clarity, lightness, and inner peace.
This is what awaits you in the 1:1 session:
- Preliminary talk in which we look at where you stand and what topic you would like to work on
- guided breathwork - process
- Integration talk
- WhatsApp support after the session
Investment in yourself:
120 minutes: 150 euros - offline
120 Euro - online
YOU & ME - 1:1 DEEP DIVE SESSIONS (bundles)
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Imagine,
in just 1, 2, or 3 months, you evolve into a new version of yourself - confident, powerful, and a magnet for your deepest desires and dreams.
Because the change you long for is just a few breaths away, and genuine, sustainable growth is meant to happen in steps and at your own pace.
I take you, with everything you bring, by the hand and provide you with a safe and protected space where you can let go and where you can discover for yourself what needs to be recognized -
TO UNVEIL THE BEING THAT YOU TRULY ARE.
contact me for individual preference
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Online Breathwork Circle
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Anytime and from anywhere, we breathe together in a group of like-minded individuals, but each person embarks on their inner journey, as unique as you are.
COME AS YOU ARE -
Your energy and what you bring shape the circle, and that's exactly how it should be. You are free to completely let go and just be who you truly are. Powerful transformations and inner growth unfold just the same - through your own breath.
Upcoming dates:
10.03.24 - 14:00 CET
14.04.24 - 11:00 CET
12.05.24 - 11:00 CET
Upcoming dates:
14.04.24 - 11 Uhr CET
12.05.24 - 11 Uhr CET
09.06.24 - 14 Uhr CET
