

BREATHE - FEEL - HEAL - GROW
Breathe the way back to yourself !
Do you feel physically and mentally stressed, sensing that your daily routine is overwhelming you ?
Do you often have the feeling that something about you is not quite right, and you suppress your true feelings and sensitivity?
Do you tend to put your own opinion on the back burner, preferring to "swallow it, smile, and carry on."?
Do you feel somehow lost and dissatisfied with your current life, yearning for more ?
Do you want to finally show yourself as you truly are, without putting on masks, and desire to be understood, heard, and seen by those close to you ?
Do you long for more depth, meaning, and truth in your life, with a deep desire for more lightness, inner peace, and fulfillment ?
Are you tired of letting your life be determined by your fears, uncertainties, and self-doubts and do you want to confidently, clearly, and trustingly follow your own path ?
Do you want to release that inner blockage, let go of that old baggage holding you back, and live your authentic self, embracing your uniqueness so you can courageously walk your own path ?
Then I invite you -
on a deep journey into your inner world - back to yourself.
What if I tell you that the life of your dreams is just a few breaths away?
Because the most powerful tool for your personal growth has already been given to you since birth – are you ready to use it?
Imagine...
▹ You finally have the courage to go your own way - self-confident, full of clarity and trust.
▹ You can finally listen to your own inner voice and follow it without inhibition & doubt, no matter what others say.
▹ You stand by yourself 100% - you speak and live your truth , you show yourself as you are, completely authentically - there is nothing holding you back anymore.
▹ You suddenly attract people into your life who understand you and appreciate you for who you are.
▹ There is this feeling of finally having arrived at yourself .
▹ You find inner peace & happiness within yourself.

Breathwork - The Power of your breath
Breathwork (transformational breathing) is so much more than simply practicing different breathing techniques — it is a tool for profound personal growth and transformation. For thousands of years, breath has been used as a holistic therapeutic approach to release trauma, tension, and stored energy on physical, mental, and emotional levels.
Your breath is the bridge to your subconscious – it gives you access to your innermost self, allowing you to consciously face and work through many issues, a place where all the answers lie. Through an intensive breathing technique, we move from the mind into the body, entering an expanded state of consciousness that enables us to have deep experiences and bring the unconscious to the surface.
For example, blockages, traumas, and suppressed emotions can be released, stress and anxiety reduced, toxins eliminated from the body, and deep spiritual insights and inspirations gained. The experiences and benefits are vast and always unique to each individual.
TO HEAL IT, YOU NEED TO FEEL IT – This is what creates space for the new, for growth, your truth, and your true self.

1:1 privates Breathwork Mentoring
1:1 Breathwork Sitzungen im Paket für deine nachhaltige Transformation -
In einem sicheren und geschützten Raum arbeiten wir über mehrere Sessions à 2 Stunden gezielt an deinen Themen und dem, was du für deine ersehnte Veränderung brauchst, um zu deinem wahren Wesenskern & in dein volles Potential zu kommen. Inkl. intensiver Nachbetreuung.
contact me for individual preference
Fullmoon Online Breathwork Circle
Unter dem magischen Vollmond lade ich dich zu einem besonderen Breathwork Circle ein - wir nutzen in dieser Zeremonie die Kraft & Energien des Vollmondes für tiefe Selbsterkenntnis, Veränderung und Neubeginn.
Nächste Termine:
07. September 2025 - 11 Uhr
05. Dezember 2025 - 10 Uhr


Private yoga lesson on request -
message me if you wish to be guided through a personal & individually costumised Yoga session according to your needs
Du wünscht dir eine persönliche und individuell auf deine Bedürfnisse abgestimmte Yoga & Atem Stunde?
Nutze gerne das kostenlose Kennenlerngespräch & wir finden gemeinsam heraus, wie ich dich am besten unterstützen kann.

yoga
Want to learn more?
For more information just send me a message and I will get back to you as soon as possible.
Thank you very much!



